Thursday Two-fer

What the hell - while I'm working the rest of you might as well play. Here are the Brain Benders for Thursday...

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Changovers -

1) Take the word for a river's direction and switch two letters to find an origin.

2) Take a word that means "convenient" and change one letter to find a delicious treat.

and

Fill in the blanks to complete hte phraes below:

AS S _ _ _ _ _ AS AN O _

AS Q _ _ _ _ AS A F_ _ _ _

AS B_ _ _ _ _ AS _ B _ _ _ _ _

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And there you have it. Like always, the answers will be found later in the comments. See you then!